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Spicy Wings | ||||
Course : Chicken Wings Serves: 12 |
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Ingredients:
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Preparation / Directions:place wings in a casserole bake, covered, @ 350 degrees for 30 minutes remove from casserole drain on a cooling rack and blot with paper towels arrange wings onto a rack in a foil-lined roasting pan brush with soy and sprinkle with cayenne bake @ 350 degrees for 10 minutes, turn brush with soy and sprinkle with cayenne bake @ 350 degrees for 10 minutes remove from oven and arrange onto a serving platter serve hot or cold
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Nutritional Information:221 Calories (kcal); 16g Total Fat; (65% calories from fat); 18g Protein; 1g Carbohydrate; 75mg Cholesterol; 414mg Sodium | ||||